Black Sesame (黒胡麻）

Black sesame seeds are the seeds of the sesame plant and are widely used in Japan and across Asia. Known for their distinctive nutty flavor and rich nutritional profile, black sesame is considered a health-conscious ingredient. These seeds are packed with antioxidants and other beneficial nutrients, making them popular for promoting beauty and health.

---

Taste, Flavor, Texture

• Taste: Black sesame seeds have a robust, toasty, and nutty flavor. They are often lightly roasted, bringing out a deep, slightly bitter richness that complements many foods.
• Flavor: Black sesame has a distinct, fragrant aroma that intensifies when roasted. In paste form, the aroma is even stronger, imparting a deep, nutty flavor throughout the dish.
• Texture: Whole black sesame seeds have a pleasant, crunchy texture. When ground or made into a paste, they become smooth and creamy, adding richness and thickness to dishes. Black sesame can be used in various forms—whole, ground, or as a paste—allowing for a range of textures to suit different culinary applications.

Nutritional Value of Black Sesame

Black sesame seeds are nutrient-rich and contain the following key elements.

• Calcium: Helps strengthen bones and teeth.
• Iron: Supports energy production and helps prevent anemia.
• Sesamin: A powerful antioxidant that promotes anti-aging and overall health.

Uses of Black Sesame

How Black Sesame is Produced

Black sesame seeds are harvested and processed through the following steps.

1. Harvesting: Sesame pods are harvested when they are dry, and the seeds are extracted.
2. Drying: The seeds are sun-dried or machine-dried to remove moisture.
3. Sorting: Seeds are sorted based on size and quality, then prepared for food processing.
4. Roasting: Black sesame seeds are often lightly roasted to enhance their nutty flavor, though they can also be used raw.